Find Calm Through Creativity
Flower Therapy
Flower Therapy combines the gentle art of floral design with the principles of mindfulness and emotional wellbeing. A hands on experience that helps you slow down, reconnect, and rediscover joy one bloom at a time.
How it Works
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1 hour in-person session at Portsmouth Enterprise Centre where you will be taught floral design.
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Led by a fully trained and qualified florist.
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All flowers, materials, and refreshments included.
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Small, supportive group.
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Designed especially for those seeking calm and creativity where you can step away from daily stress.
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No experience needed just curiosity and an open heart
Event Info Coming Soon...
Creative Journalism
Using writing, drawing, collage and colour, you will explore your creativity and discover yourself one page at a time.
How it Works
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1 hour in-person session at Portsmouth Enterprise Centre where you will be taught creative journalism.
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All materials, and refreshments included.
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Small, supportive group.
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Creative Journaling offers a calm mindful way to unwind. Express your feelings and connect with likeminded people.
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No experience needed. Your story your way.
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£15 for the first session where you will receive your 1st journal and then £10 a session after.
Multiple DatesSat 18 OctPortsmouth Enterprise Centre, Quartremaine Rd, Portsmouth PO3 5QT, UKUsing writing, drawing, collage and colour, you will explore your creativity and discover yourself one page at a time.- Multiple DatesMon 20 OctFauxticial, Enterprise Centre, Quartremaine Rd, Portsmouth PO3 5QH, UKUsing writing, drawing, collage and colour, you will explore your creativity and discover yourself one page at a time.